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Not sleeping again...


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Second night in a row. Feeling restless, bored, irritated and want to do something fun. Im trying to stifle the urge to go driving around cause its 2 in the morning and in my small town id get pulled over. Not good. I really want to clean all my fish tanks and rearrange the decor, but why should my fishes sleep cycles be interrupted just cause I'm having some mild manic symptoms? And the longer I don't sleep, the worse they'll get. It just gets disheartening, I do what im supposed to do. Eat right, allieviate as much stress as possible, use cbt, coping skills, therapy, I'm med compliant and still have symptoms. Maybe its time for another med change. I hate changing meds.

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