Ashdene Posted June 9, 2011 Share Posted June 9, 2011 OK lately my sleeping has gotten all messed up. Well I usually really battle to sleep, but I am now sleeping but I have another problem. My dreams are so vivid to the extend where I can't tell the reality from my dreams. And I am permanently confused. I don't really remember exactly want I dream about though. But I wake up in a cold sweat. And when I mean cold sweat I mean on Tuesday I changed my sheets and pj's 3 times. Resulting in a real lack of sleep. And to scared to go to sleep. My brother used to suffer from night terrors and occasionally does still. he says when it is to hot it gets worse, so i spoke to him about it. I don't know what to do because its every night now and am so confused on whats is happening and not and why i wake up in a panic. I have tried not to let myself over heat. And its winter anyway. And running out of pj's (eewh) I don't know if its meds? I have been under a lot of stress lately too? I don't know whats happening? Any ideas? xox Link to comment Share on other sites More sharing options...
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