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I really want to book my holiday


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But I'm scared I might have a relapse during or just before my trip which I plan to go on in December or March. I haven't had an episode in one year four months though and have been stable since (it was my first episode). Any advice?

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How long do you intend to go for?

I think it's a good idea to talk to your pdoc about it and see how gauges your stability. Unfortunately, no-one can say with utter surety that you won't relapse, but having some reassurance would probably help.

When I last traveled, I went overseas for about five weeks. What I found helpful was allowing myself lots of time to relax and literally do nothing. There were a few days where I didn't leave the house. I also made sure I had enough meds to last the whole trip.

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