Anyone been diagnosed with Chronic Fatigue syndrome? I feel like maybe my symptoms are not due to depression. I do not want to start more meds because they don't solve the root problem. My mood is stable.
Symptoms: I lay in bed for hours, everything is draining, exhausting despite sleeping 10+ hours every night....Brain Fog....Moving Slow like I'm carrying lead.....Dry eye syndrome (I have RX for this)....Dry itchy skin (I have RX lotion for this)...Cold feet.....Low Blood pressure.....
I want to pursue other medical tests to rule out other causes. Tests so far:
Thyroid + antibodies (normal)
Vitamin D & Folate (normal after supplementation)
Iron (normal- but slightly low end)
Nutrition (I eat protein daily, healthy diet, avoid sugar)
I know I need to exercise again, but lately due to this lethargy I am really struggling to even shower and cook... it's totally debilitating.
My GP suggested maybe a Sleep test (although I don't snore in sleep). I will be getting some Cardio function tests. I'm ordering a sun lamp. is there anything else I could get checked out?
Weird, like reading here and other forums, they say it is almost like a magic pill, that they put into sleep instantly, some others say it has the potential of distorted perspective like on DXM but in a relaxing way. I just started last week and i barely see benefits from it. The first night with one 10 mg, a little excited for how would be the effects on me, but 20 minutes later and nothing, then half an hour nothing, soy i eat another 10 mg, so a total of 20, i just felt very mild effects like i've taken valerian or some other herb but i slept, not immediatly but i did. This night i abused, i have to confess i was desperate but never again, so i took one and snorted another one at the same time and again like sugar pill, then ate another one and the 4th one sublingual, so a total of 40 mg, it's a strong dose, and here i am...6:33 in the morning and zero sleep, i had to take 2 mg of clonazepam but i decided better not to sleep, that clona really helps me always, but i prefered not to sleep and start my day, i dont wanna mess with my schedule and drink my coffee, going later to walk, clean the house or read something. Btw today i have the appointment with my psychiatrist and tell him my situation, either prescribe me something else like amitriptyline or stay with my quetiapine and clonazepam, just wanted to augment that combo, but let's see....
Never been a morning person, but getting up is becoming more a problem. I read about "Sleep Inertia" when you wake up during REM cycle and then feel intensely groggy, foggy (like drunk) when you get up. For me this state lasts over an hour. Is this a (too much) Melatonin thing?
I sleep like a log through the night. I've experimented with my routine, 8-10 hours, and regardless, I get this groggy drunk feeling every morning when I get up, even after coffee and meds. It takes forever to wear off!
Anyone know a cheap sleep tracker? I probably oversleep, but regardless 8 or 10 hours, I feel this way. I set my alarm across the room and usually snooze a couple times because it is literally impossible for me to get up.
I've had sleep troubles while on zyprexa, is that because it isn't indicated for people with concomitant insomnia?? I wouldn't sleep on it, or i would sleep for like 10-12 hours.
Because of that and because my current regimen isn't working as much is there any way to take it PRN low dose if i talk to the doctor about it? Because I can take it like once or twice and it doesn't affect my sleep.
I am diagnosed bipolar 2, OCD, GAD, and at one point ADHD although the psychs can’t decide if it’s true or not.
wellbutrin xl 450 mg in morning
lamictal 200mg at night
lexapro 10mg morning for the GAD and OCD my OCD is the obsessive thoughts type.
My issue being mainly that I lack motivation and am tired all the time as well very hungry and have gained weight but can’t find the hunger control to diet and can’t find the motivation to exercise.
yes it’s terrible and could be affecting all of this but for years it’s the only way I can function half a pot or a whole pot of coffee in the morning and occasionally a monster or two in the afternoon I practically live on caffeine.
i sleep ok usually about 7-8 hours a night.
luckily I have a job currently although I’m a serial job hopper.
somehow I have a wife and daughter who put up with me. I’m on my 20’s
im 6 foot tall and was originally 225 when I was exercising but after wife’s pregnancy and post partum and life of course I’m now 289.
just trying to see if anyone has experienced similar cocktails because although I’ve been under treatment off and on since 15 I have honestly not tried many meds more so favoring trying different doses of the same med because I have enough of a hard time holding a job without the med game happening.
i have tried seroquel which is a never again
strattera which messed with blood pressure. Gabapentin which is absolutely not. Adderall which was obviously awesome but is likely bad for the bipolar. Abilify which made me feel mentally handicapped. Buspar which made me practically forget my own name.
Just found this place and basically looking for any experiences, thoughts etc.