breezy Posted October 27, 2011 Share Posted October 27, 2011 I have been waking up at 2am everyday and I can't fall asleep. I've done all I can do and I understand it's probably my meds making my insomnia worse, but I just can't do this anymore. I've tried drinking sleepytime extra tea, no stimulation before bed, deep breathing and muscle relaxation, but I go to bed around 10 and wake up sometime around 2am. I just made a call to my pdoc's nurse and she's talking to him now. Hoping to get this problem solved, hoping it will go away soon--I can't do this for 6-8 weeks or whatever. I'm just so tired, partly lack of sleep, partly the perphenazine and Xanax I'm supposed to take during the day with my morning Cymbalta. Link to comment Share on other sites More sharing options...
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