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phenylephrine causing insomnia? I thought it'd be "safer" than pseudoephedrine

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It seems the Theraflu Severe Cold and Cough Nighttime is out. Any other options to get me through this cold?

I get panicky when I can't breath, so that was keeping up the first night of the cold, hence taking the Theraflu last night. But it's not quite 5:30 and I've been up for 90 minutes after having a heck of a time falling alseep, and sleeping fairly lightly.

Benedryl didn't help much the first night, but maybe that's my best/safest bet tonight?

I just want to breath AND sleep, dammit.

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