kitthekitten128 Posted November 21, 2011 Share Posted November 21, 2011 Does anybody else get anxious/depressed obsessive over facebook stuff (friend requests etc). It sucks. I wanted to get in touch with old friends, but found I was spending too much time on it. Case in point, I made a healthy decision to delete my account. Will find friends other ways. Link to comment Share on other sites More sharing options...
hallowedink Posted November 21, 2011 Share Posted November 21, 2011 Yes, I've experienced that. I go through periods of absolute obsession, then periods of complete avoidance. Currently in the avoidance phase, which I know is much healthier for me. Well done on deleting your account. That's a positive step to reduce your obsession. I hope it works for you. Link to comment Share on other sites More sharing options...
companion_cube Posted November 21, 2011 Share Posted November 21, 2011 I think that's a great decision. I myself avoid Facebook like the plague. Link to comment Share on other sites More sharing options...
kitthekitten128 Posted November 21, 2011 Author Share Posted November 21, 2011 Brought it back....im trying to get in contact with old friends. Trying to regulate though! Link to comment Share on other sites More sharing options...
hallowedink Posted November 22, 2011 Share Posted November 22, 2011 Do regulate. Set yourself a limit - you'll spend no longer than X amount of time on Facebook a day, and that time will be broken up into periods of no longer than Y minutes. Something like that. That way you won't get too caught up in it. At least, that's what I used to do. It might be helpful. Link to comment Share on other sites More sharing options...
kitthekitten128 Posted November 28, 2011 Author Share Posted November 28, 2011 Good idea. I also found extensions on the internet (google chrome) that regulate how much time you spend on a site, might try that. Link to comment Share on other sites More sharing options...
stankydrawz Posted November 29, 2011 Share Posted November 29, 2011 I could probably use one of those, do they work for porn sites? lol Link to comment Share on other sites More sharing options...
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