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All my shirts are uncomfortable


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Over the past two years I've lost a lot of weight and I'm still losing it and it gets expensive buying new wardrobes all the time, so some of my clothes are too big. I have OCD. Usually it's Pure O. When I was younger I had washing and checking compulsions. I remember reading that OCD can trick you into thinking that you're feeling physical sensations--for instance, it can trick you into "feeling" that your hands are germy. This new compulsion, it started with wearing too-big clothing on my torso, which felt uncomfortable and made me fidget Then it changed to any clothing and any fabric on the top half of my body feeling uncomfortable. I've started fidgeting a lot, every day, even when wearing clothes that fit. Does this sound familiar to anyone? Does anyone have any advice?

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Not sure. I get some odd reactions to physical sensations, and I don't know if they are OCD or what. I test very low on the autism spectrum, but I swear some of my reactions seem much more like that than anything else. A lot of what is posted on that forum about light and noise sensitivity, as well as sensitivity to heat, certain fabrics, smells, etc. are all things that I relate to exactly. Like socks. OMG socks. They have to be perfect or they drive mu feet nuts all day. You might want to look on that forum at least for some moral support.

It's kinda too bad you can't just ditch the top clothes :) but given our society, clothes are required. So that idea is a bust. Maybe keep experimenting with different fabrics, styles, sizes, to find something you can at least tolerate? I wear a cotton t-shirt under sweaters to make them bearable. I am also a big fan of meditation, which makes it much easier to deal with any kind of discomfort, mental or physical. Hopefully this will pass as you continue to get treated for OCD ... that 'germy' hand feeling is something I still get, but much less often and much less badly than in the past.

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Very hard to find a site online that sells soft and seamless clothes for adults. It all seems geared towards children. But a lot of adults have sensory issues too. I don't know if you could get away with wearing the biggest sizes they offer here:

http://www.softclothing.net/

I do sympathise. Uncomfortable clothes trigger tics for me so I tend to wear all my old softened clothes with the tags cut out. I have a pair of pants that I bought recently that I know I will have to wash many times before I will be comfortable in them. I wish I could be more help.

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yo i have the same problem and it is making my mind blow, like before i had a few clothes that actually were comfortable on my like 2 of them, but now nothing is! i cant stand school im soo uncomfortable with my clothes and it is just not a good feeling. did any of these things work for you? i have the same problem as you and it sucks!

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  • 3 weeks later...

For once, I am wearing comfortable clothes. I am rather large (4XL) and the fat guy stores all charge about 4 times as much for their clothing as normal sizes cost. I found an online site with great prices and comfortable clothes. The clothes are seemless, but most are tagless so you don't end up with that little piece of tag that you coudn't cut off without ruining the shirt.

Edited to remove lots of spelling errors.

Edited by Thomas
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  • 1 month later...
  • 8 years later...

Hi there! 

Not sure if you'll see this, being as I found it 9 years after the original post, but I finally decide to Google whether my discomfort and need to readjust and fix my clothing all the time pointed at all to a disorder of some sort (assuming it might be OCD). You noted that you fidget a lot, every day, even when wearing clothes that fit. THIS describes my feelings and daily life!!! I have never heard anyone say something similar (hence me replying to this specific post 9 years later). This has been a conscious struggle of mine for years, but I have just always attempted to disregard it, determining it was a personal quirk of mine. However, I just recently started a new job, a desk job, and I am finding that my fidgeting and readjusting is so constant that it is difficult for me to accomplish my tasks at work. I try to ignore the feelings, but my mind always gets overrun with the need to fix my clothing and make myself comfortable. This also happens with my hair often. I can feel when one single strand of hair is in the incorrect place; and, despite attempts to ignore the odd sensation that brings with it, I always end of messing with my hair all day long to try to put it in the right place and make myself feel comfortable. Some days aren't too bad; but most days, both the clothing discomfort and constant fidgeting as well as the irritating sensation of my hair being ill-placed lead to frustration and trips to the bathroom to take off my shirt and try a do-over and fix my hair in the mirror where I can ensure it is perfect. Even when I have assured that it looks perfect and is placed perfectly, I still often have the feeling of discomfort.

This is the first time I have openly shared any of this, but I assume my family has noticed my constant fidgeting, and a friend once asked me if I was alright after unconsciously adjusting and fidgeting for a few minutes straight while in her car. Being that this is 9 years later, if you see this and have found anything that helps you, could you give me suggestions?

Thanks!!

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  • 3 months later...

Yes I know how you guys feel this has been an increasing struggle since September.  When I’m getting dressed and my clothes that I put on don’t feel right I will take them off and try another outfit until I find the correct one where my clothes fit right.  It’s annoying. I highly suspect that I have OCD because I remember back when I was in 4th grade, the bedroom that I shared with my sisters, has a smoke detector right outside, and I had thoughts that told me that if the door wasn’t closed that something would get in and harm my sisters and I, so throughout the night I would get up multiple times a night to check that the door was closed.  This lasted a while, then it shifted to when I saw hair or strings anywhere that it’s not supposed to be thoughts told me I had to remove it otherwise I’d be sick.  This one is still around now.  In addition two more developed (the clothes one that I described first and  turning on all the lights).  After a night where the house next door to us got broken into I started getting thoughts that told me that If I didn’t turn on all the lights, when I’m home alone, that our house would be broken into.  This one is still a struggle and causes my parents to get mad at me because they can’t understand why.  

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