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I was out and about from 8:30 to 1 PM going from DR appts to grocery shopping.  It has got to count as something; I'm exhausted!

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I have managed to injure my left foot, so I am not going to exercise for a few days and hope that it heals.

 

olga

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I have managed to injure my left foot, so I am not going to exercise for a few days and hope that it heals.

 

olga

 

I'm sorry to hear that!

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Arghhh hot weather has killed my motivation. I went to Body Balance tonight. It was good. But that's all I've done :(

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I didn't go out walking today because I was achy and exhausted from being out so much yesterday (I think), and just a little "under the weather."

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I'm taking a break today too.  The weather is crazy humid and hot again, and I just don't want to be in it.

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I got back to walking with the pack today, for the first time in 4 or 5 days.  We walked for half an hour.

 

olga

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None this morning.  I went outside to find it raining so I went back in.

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Loads of walking around playing tourist with my parents the last three days.

 

Time to get back into a 'regular' routine, as I go back to school in a week and a half.

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We took one of our more challenging routes today, up and down hills for 45 minutes.

 

olga

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