needhelp Posted July 27, 2013 Share Posted July 27, 2013 Hey guys I'm having such urges to cut lately. I was recently discharged from the psych ward for the 5th time..... And lately I've been having urges to cut... Cuz I am bored and depressed.... It's hard! And the hard part is I know all the skills... Dbt... Any further advice? Link to comment Share on other sites More sharing options...
Wooster Posted July 27, 2013 Share Posted July 27, 2013 Hi needhelp There's a big long list of alternatives to try pinned at the top of this forum. You might find something in there to be helpful. Link to comment Share on other sites More sharing options...
MrTastybutt Posted July 27, 2013 Share Posted July 27, 2013 What worked best for me was freezing all my tools into a large ice block. That was when things were going good so I donl't know if that would workk for you for right now. Link to comment Share on other sites More sharing options...
dragonfhain Posted August 10, 2013 Share Posted August 10, 2013 Like ^ you can wrap tools like blades in layers and layers of tape and newspaper or something like that, so it takes a while to get into which means maybe you'll change your mind before you get to them? Link to comment Share on other sites More sharing options...
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