It's my 3rd time now that I've cut myself intentionally. I sliced my wrist at school and a teacher saw it. I did it to try to cope with my feelings of self hatred. I then had to see my school counselor after he saw me do it. It was kinda a bittersweet meeting. I cried a little after I got back to class but noone saw as I didn't weep and only shed 2 tears. I still can't believe I relapsed. I feel guility.
i have hated my dad for as long as i can remember. i hate him for many reasons. he has been verbally abusive towards me for my entire life, in the past he has denied that i have any mental illnesses, but now he does believe in them. however, he thinks i am the reason i have mental illnesses. i feel that i can not speak freely when i am around him. i have begun to have violent thoughts whenever i think about him.
I had no idea where to post this, so I posted it here; mods, please move it as you see fit.
Does anyone else experience this? I feel this tugging sensation in my chest, this emptiness and loneliness, all the time. It's a physical sensation, very tangible... It sometimes makes me physically ill. I have to lay in bed for hours at times to recuperate from really bad "episodes" of it. I even feel it, at times, even when I'm around my very best of best of friends, who are actually closer than brothers to me. They are the only ones who can actually somewhat fill that void in my chest, but not always.
I feel isolated and cut off in gatherings of groups of friends or family gatherings, like I'm on the outside looking in. I don't talk much because I feel almost like I'm not part of the group, even with aforementioned close friends there. It's so strange. I have occasionally experienced depersonalization in such situations, which is extremely uncomfortable and alarming, and has triggered panic attacks before, but that's not the reason for the post.
My reason for this post is to ask if anyone else experiences this same constant tugging sensation in the chest, that constant reminder that "you're alone," the feeling of being alone, and this sort of feeling that "you'll always be alone in this world no matter what," even if you have the best friends in the world to accompany you in life...
Anyone here around the age of 40 and feeling totally isolated because everyone else your age has kids/families? My 20's were so different - you have college, parties, going out, other singles at work to meet and it's still considered OK to live with your parents. Your 30's are a time where you still have opportunities to go out, meet new people, socialize in groups, but people begin to disperse... All of the sudden, when I hit about 37, i looked around and realized all of my friends were having the 2nd kid and they stopped going anywhere (away from their home or mommy groups). They moved far away in the suburbs and stopped replying to any of my emails.
Does anyone here often worry about being old and alone? Parents getting old & having health issues. Your own declining health and no one around to check on you..to call or see you to make sure you are alive? Even though we spend alot of time at work, often people don't really socialize about anything personal, and then everyone goes home to families....I am starting to panic because my parents are both beginning to have severe health issues. I am very emotionally attached to them (they are the only people I have that really understand me, love me and try to help me right now) My parents are all I have.
Who do you talk to other than your spouse? or maybe coworkers? I'm feeling increasingly isolated because everyone I know/meet over the age of 35 is having babies or adding to their tight family unit. And women with families & young kids do not socialize or spend time with people that do not have kids. It's like the "Haves" versus the "Have Nots" I guess I wouldn't care so much if I had a great career or engaging hobbies that I loved. I feel like more than anything I want a few people in my life (in real life) that really know me, understand me and can provide emotional support, maybe some genuine interaction and laughter once in awhile. Who do you have to count on?
I can't seem to generate my own happiness for the life of me. Maybe I'm too needy?