I'm trying to figure out how to address my nervous tics lately. They've been persistent this past year and are always changing. From eye blinking, to head shaking, to sticking my elbow in my sides, squeaking, to a eye closed swallow things. I can't remember them all.
I don't always have them. If I've properly slept and aren't stressed/anxious they don't exist at all. As I'm typing this I keep needing to pick up my thumbs and bend them till I hear something crack.
I don't know where to put this though!
This has become the central topic of my latest ruminations...I'm still in my 40's, but I'm worrying a lot about getting older. I'm having some random health issues (aches/pains, chronic fatigue etc) that I never had before.
I don't have any children and get triggered every time I see photos of other people's kids (literally everyone I know my age has kids now). I know that it's not a given that all families are happy or one's kids will take care of you in old age, but it's just the thought of having a family around! My parents are approaching late 70's and they live very far away, cannot travel. I have no other close family (or even close friends) that I can really depend on.
Anyone know how to remedy these anxious thoughts? One of my biggest fears is being alone in old age, with increased health issues, and being totally isolated/alone in despair. I'd rather die young.
What are the overall best (atypical) antipsychotics for Depression, Anxiety, Agitation, OCD, Bipolar...?By Adolf
"Best" as in being effective with fewer side effects. Which ones were the best for you? Which ones did you take? What condition(s) did you treat? What side effects did you get? How did the antipsychotics compare to "conventional" antidepressants?
Can antipsychotics be an alternative to "conventional" antidepressants? What are the risks? What are the benefits? Do they make you a tomato with time? Psychiatrists prescribe them more often in recent times, it seems.
I've been depressed and have experienced suicidal thoughts for a long time. I've tried to kill myself multiple times but I've stopped from actually doing it because I fear death. I've always have since the very beginning.
I don't know how I feel about religion. I don't know which side I should join. I don't want to kill myself because I fear the idea of "oblivion" and nonexistence. The idea of "being asleep" forever without dreaming (Or how else someone might describe it) fears more than anything else. I want to die, but I want to exist too. Call me wishy washy because I am. Whenever someone talks about why they choose to live it's always something like family and responsibility but I simply have little to no connection with anything in the world. It's selfish, I know but I feel kinda alone and left out that apparently no one else I know has the same motivation as me for noting choosing to die.
Sorry for this dumb post. I just wanted to vent.