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What exactly is Mania


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G'[day everyone well apparently my family,friends and psych doc all say i suffer from Mania, psychosis and depression. Naturally i don't see it., I know when i am down but i never truly realise when i am psychotic or high/manic

 

Can someone give some examples of mania that maybe i can discusss and finally be able to realise when i am manic

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