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Lithium - counteracting the occasional excess sodium?


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Hi all, 

 

I just wanted to know if there was a way to counteract excess sodium intake while on lithium? My bf and I are visiting his family at the end of the month for few days and I know for a fact that I will go to dim sum at least twice and eat chinese food for dinner at least 3 times. So sodium galore. 

 

Is there a way to counteract excess sodium? Would drinking lots of water and exercising for an hour work? 

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