Jump to content
CrazyBoards.org

Why panicked today!?


Recommended Posts

Was there something you wanted to talk about (maybe subconsciously) but didn't bring it up during the group?  Sometimes when I have something on my mind and I want to bring it up, but can't get myself to do it, I'll get kind of panicky. 

 

I don't go to groups, but this sometimes happens when talking to people.  Then I'm all stressed out an anxious because whatever it is that I wanted to say is still on my mind, and that will cause more anxiety.

Link to comment
Share on other sites

Melissa makes a good point. Sometimes when I want to bring up something to my boss, I get nervous before the meeting, during the meeting and after the meeting. And when I do get the courage to say what I wanted to say, the anxiety sometimes goes away. It's a 50/50 thing. 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...