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Not really sure what's wrong


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So I don't have a sleep disorder, but I was wondering if this sounds like something I should talk to my doc about...

 

For the past couple nights, I been sleeping but without actually feeling like I'm sleeping... I think. It's really weird because I feel like I'm awake but time goes by fast like I'm asleep. So literally all night I feel like I'm sleeping but I'm awake. I don't know what's going on and it's making my head all foggy during the day.

 

Do you think there's anything a doc can do?

Edited by BorderlineWintergirl
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This happens to me sometimes and I figure it is that I am in a light sleep but don't realize it until I actually get up.  I think back to what my mind was thinking about the whole time, and usually can never remember what I was thinking about ... which makes me think it is a light sleep.

 

But it can't hurt to bring it up with your DR.

 

I hope you get some answers soon!

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I don't think it hurts to talk to your doctor about this. Especially if this is a new symptom you are experiencing.

 

I am an insomniac so I never thought to bring it up to my doctor.

 

Recently, after being diagnosed with dissociative disorder I told him about my insomnia. Turns out, it is because I am dissociating at those times. I felt a lot better about things when hearing that this is part of my recovery and my therapy. 

 

I hope you can get some answers and feel better about all of this!

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