coldmassiveblue Posted May 6, 2015 Share Posted May 6, 2015 (edited) deleted Edited September 24, 2015 by coldmassiveblue Link to comment Share on other sites More sharing options...
coldmassiveblue Posted May 6, 2015 Author Share Posted May 6, 2015 (edited) deleted Edited September 24, 2015 by coldmassiveblue Link to comment Share on other sites More sharing options...
Wonderful.Cheese Posted May 6, 2015 Share Posted May 6, 2015 Are you in treatment? (pdoc, tdoc, sleep dr?) Link to comment Share on other sites More sharing options...
Gearhead Posted May 6, 2015 Share Posted May 6, 2015 Are you talking about smells in your dreams, or real smells that you're being re-exposed to, local smells that you had been safe from because you were away? Link to comment Share on other sites More sharing options...
water Posted May 7, 2015 Share Posted May 7, 2015 I just moved back to a place my family has lived since pre civil war and just a few years after revolutionary And my life's been weird and such and this place is full of memories But I am haunted by some things and I can not sleep at all. Sometimes I stay up for about a week(I self medicate after 3 days to make it stop this is my rule or things get really hard on me) And lately ( yesterday and today ) I wake up with vivide dreams of horrible things. And j know it's very real. The smells are so familiar. And something I wish I could talk about safely here but I don't think it's healthy. It's so hard. I've been crying since 3 and it's now 5:03 I'm sorry. Is it a moldy type of smell? I have a very sensitive noise. Smells give me migraines, trigger my depressions. I also smell IN my dreams. You might try getting a new pillow and applying some type of smell that is a good trigger. Like lavender leaves, or ceder bark or patchouli. Whatever you like best. For me the scent of the boxwood bush immediately raises my endorphins. When I was very very little my girlfriends' mom would take us to art openings at this old mansions. We used to run around this HUGE boxwood maze. I spent the day with my bestest friend, away from my family with art and boxwood. Link to comment Share on other sites More sharing options...
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