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I have found that low doses (less than 10 mg) of Abilify gives me tremendous anxiety. Maybe that's what's going on together with all the stress in your life? However, Abilify has a very long half life, and any problems arising from reducing your Abilify dose will likely occur at least a week after reducing your dose, i.e. you won't notice a difference the next day or so.

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I'm on Abilify too, it has been working great, except some restlessness, but I've coped..My therapist put me on Seroquel recently because I told her I didn't sleep so well, plus lots of different stress factors going on at the moment. Seroquel is an atypical anti-psychotic. I'm no doc that can recommend anything though, :/ All the best

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