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Earlier tonight I was standing in my front yard waiting for my dog to do her business. I looked around the neighborhood and everything was really quiet and peaceful. All I could hear were crickets and the wind on tree leaves. The temperature wasn't cold or hot. I looked around and wanted more than anything to just BE THERE, in that moment. Feel the peace and calmness of the night and let it just wash over me.. Instead I felt nothing. I felt like I wasn't really there. I stood in my back yard afterwards and tried again to feel in the moment. I couldn't. 

I'm alive but I'm not living. Knowing this and being unable to fix it drags me farther and farther away. 

I wish so desperately I can wake up. Snap out of this. I use to be able to wear a mask for friends and family, but lately it's been harder and harder. I feel toxic and I wish they didn't have to deal with me. 

I stumbled upon this site and i must say, being able to relate to other people is a nice change..

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Earlier tonight I was standing in my front yard waiting for my dog to do her business. I looked around the neighborhood and everything was really quiet and peaceful. All I could hear were crickets and the wind on tree leaves. The temperature wasn't cold or hot. I looked around and wanted more than anything to just BE THERE, in that moment. Feel the peace and calmness of the night and let it just wash over me.. Instead I felt nothing. I felt like I wasn't really there. I stood in my back yard afterwards and tried again to feel in the moment. I couldn't. 

I'm alive but I'm not living. Knowing this and being unable to fix it drags me farther and farther away. 

I wish so desperately I can wake up. Snap out of this. I use to be able to wear a mask for friends and family, but lately it's been harder and harder. I feel toxic and I wish they didn't have to deal with me. 

I stumbled upon this site and i must say, being able to relate to other people is a nice change..

​Welcome to CB! It's great that you stumbled upon us. Have you considered trying mindfulness exercises?

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  • 2 weeks later...

Glad to meet you, Liz888. I know the feeling you're describing and it's horrible. If it helps to put a proper name to it, it's called anhedonia.

Please feel to contact me or one of the other mods if you have any questions about the site.

Gearhead (mod)

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