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I spent a lot of time finding the right program to help me, and I am sure its beneficial if we could write about programs we have been in to help our specific situations, and maybe get answers from people who have been in programs in the past, specifically CBT/DBT/Combined/AA/Substance Abuse/Support Groups/Analytical Groups/Process/Ayahuesca etc....

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Thanks for your suggestion, VVR.

We don't review programs or providers or here because every person is going to have their own experiences. However, if you haven't already, try checking out the "therapy" and the "alternatives" sections, as I think that might be more in line with what you're referring to.

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Thanks for your suggestion, VVR.

We don't review programs or providers or here because every person is going to have their own experiences. However, if you haven't already, try checking out the "therapy" and the "alternatives" sections, as I think that might be more in line with what you're referring to.

Sometimes I think I'm the only person here who got something positive out of CBT. 

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