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I just found this board. I like it so far. 

About me: So far I'm diagnosed with Bipolar and depression. But I think they've missed a few. I've found psychologists just want me to make my appointment as short as possible. Get the next one in please. 

Talk therapy hasn't been helpful. I can't talk about my issues. To anyone. That's an issue too I know. Which section of the board is that in?

Thanks

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Legotherapy?  I haven't tried that!! Sounds awesome. I need it because all I could ever do with lego was build a wall

Logotherapy -- per Viktor Frankl, author of Man's Search for Meaning

Cognitive behavioral therapy, for example, does not work for me too well.

Frankl believed that the root of our desires is to find and reinforce meaningfulness

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