Wooster Posted February 21, 2016 http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play This is PHENOMENAL. It's an interactive checklist to help get through feeling crappy. 5 3 Quote Share this post Link to post Share on other sites
heilmania Posted February 21, 2016 (edited) I LOVE this. Bookmarking. Will come back to it after the nap it says I need. Edited February 21, 2016 by heilmania Nap not map Quote Share this post Link to post Share on other sites
Geek Posted February 21, 2016 Woo this is great stuff. Thank you! I suggest this thread be stickied. Quote Share this post Link to post Share on other sites
heilmania Posted February 21, 2016 1 minute ago, Geek said: Woo this is great stuff. Thank you! I suggest this thread be stickied. I second the sticky. Quote Share this post Link to post Share on other sites
Wooster Posted February 22, 2016 ...as you wish It's totally brilliant. 1 Quote Share this post Link to post Share on other sites
water Posted February 23, 2016 Wow. That is wonderful!!! THank you woo. It;s like the nurturing all knowing mother I never met is asking all about me, making sure I am ok and doing everything that needs to be done to make me stable. 1 Quote Share this post Link to post Share on other sites
Wooster Posted February 23, 2016 It's pretty amazing, right? Quote Share this post Link to post Share on other sites
water Posted February 24, 2016 3 hours ago, Wooster said: It's pretty amazing, right? It IS, if only because it is so simple and easy. There are the exact questions to ask in the exact right way at the exact right time. Everything comes across very easy and very simple. You don't feel stupid or an idiot because of your issues, nobody is making you wrong and yet....there are solutions, compromises, understandings. And it is free! Quote Share this post Link to post Share on other sites
Kady Posted March 8, 2016 Awesome. Thank you for sharing this! I don't have time to do it all now, so I'm really hoping that it's legit and won't insult me at the end or something nasty... I'll try it tomorrow. Quote Share this post Link to post Share on other sites
Wooster Posted March 10, 2016 It genuinely seems nice all the way through. Quote Share this post Link to post Share on other sites
miz_dizazter Posted October 24, 2016 Holy crap!! I haven't even eaten. Gotta start somewhere. Quote Share this post Link to post Share on other sites
nervousbat Posted February 22, 2017 (edited) --- Edited May 9, 2017 by nervousbat Quote Share this post Link to post Share on other sites
heilmania Posted February 22, 2017 Just re-discovered this link. Saving to my bookmarks. I also just forwarded it to all my coworkers. We're all about self-care! Quote Share this post Link to post Share on other sites
Geek Posted July 22 This self-care tool now has its own website. https://youfeellikeshit.com/ 4 Quote Share this post Link to post Share on other sites
Blahblah Posted July 23 11 hours ago, Geek said: This self-care tool now has its own website. https://youfeellikeshit.com/ Love the title. Trying this now. Every little reminder helps sometimes.... 1 Quote Share this post Link to post Share on other sites
fantod Posted August 1 On 7/23/2019 at 5:57 AM, Blahblah said: Love the title. Trying this now. Every little reminder helps sometimes.... yes overall very good stuff though "take a nap" is a bit rich for those who cannot sleep (i understand where it comes from, PLEASE skill, sleep hygiene etc) (just when you can't sleep, you.... can't sleep.) (personal issue of the present time) Quote Share this post Link to post Share on other sites
echolocation Posted August 1 1 hour ago, fantod said: (just when you can't sleep, you.... can't sleep.) (personal issue of the present time) sleepless the worst, fantod. it can be a killer for a lot of us. is your pdoc giving you anything to help? Quote Share this post Link to post Share on other sites
Melancholya Posted August 4 Thanks ya'll for reviving this thread which enabled me to discover this Quote Share this post Link to post Share on other sites
