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What is the diff btwn St johns and 5-htp


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I don't know, but personally I have not had any luck with SJW so far..One problem with these herbs is that is that half the products out there are worthless because they don't contain any of the active ingredients to make them effective. So people are using inferior products and then judging their effectiveness when they really were not taking the medicine at all. This is one reason why drugs might be better option since there is more of a consistency in knowing what product you are getting, but then again, even drugs have this same problem because apparently

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