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Anxiety sufferer


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I suffer from generalized anxiety disorder, have for 10 yrs... I'm sure i've had anxiety much younger then that (i'm 25)...

I'm on Effexor to help with both anxiety and depression.

Thankfully the anxiety is pretty much controlled thanks to my psychairist, medication and alot of self-talk...

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Thank you Velvet Elvis...

Breeze... It's a joy. Actually it isn't as bad anymore.. I've pretty much have control over my anxiety now.. FINALLY but it does creep up on my from time to time, depending what is going on that is causing it.

Your avatar looks like my kitty. ;)

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aloha Sundance, we may have met in another supportive circle, glad you found your way here too :)

i had several full-blown anxiety disorders and gad is the main thing left, with a touch of ocd and only rare ptsd or sa triggers. there's a strong genetic component but i'm healing from life events and learning to deal with new ones.

docs, meds, and self-stuff help me too.

welcome.

p.s.  i have six kitties  ;)

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