Fiona Posted January 23, 2006 Share Posted January 23, 2006 Well, I did it last Monday.....I joined Weight Watchers online! Too soon to say anything about my weight, but so far I like the 'point' system and feel like it's improved my diet. And it's not restrictive -- so far I haven't had to deprive myself of anything I really wanted to eat. It's just a question of balancing things out. I have noticed that the 'points' calculations point toward low-fat high-fiber foods, which can only be good. And I downloaded the stuff to my Palm so I can enter the foods and their 'point' values while I'm sitting there looking at it (and deciding about it). I found this very useful and enlightening in the grocery store. This Monday I'm going to start using that gym membership of mine and actually exercise. Bizarrely, I like the treadmill and the elliptical -- of course, I'm one of those people who can read on the treadmill. I have a four-week training program I got from a magazine that my pdoc has approved in the past. And I love Pilates. It's an inertia problem, it's so much easier not to go. Not to get dressed and put on the shoes and walk those four whole blocks. Especially since it'll be raining tomorrow. Ugh. I'll provide progress reports, if only for myself. Fiona Link to comment Share on other sites More sharing options...
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