daemongrrl Posted January 27, 2006 Share Posted January 27, 2006 Okay, I was in a solid depression for like a week. Dismal. More than a week? Now I've been up for like a week. Which SUCKS. Because I just get really irritable and decide that everything sucks STILL; I just have a lot more energy to focus on it. I get a lot of stuff done, but it doesn't always look as good as it's supposed to. Issue: sleep. What's that? I don't sleep when I'm depressed, not much. I stay up and stay up and stay up. Until I can't anymore, and then I sleep for like 14 hours straight. However, I couldn't this time because we were too busy the day that I needed to do that. So I was very grumpy the next day when I could only get like 6 hours in. And then I went hyper. And largely haven't slept yet. Is there anything to be done for this? It's not that I really want the sleep...I just feel that I ought to sleep. I'm never really any worse for it the next day; in fact, I tend to be highly productive. A little foggy, but I'm always that. But, seriously, I'm getting like .5-4 hours per night for like going on three weeks now. It can't be good for me. Are there any non-medical ideas? Link to comment Share on other sites More sharing options...
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