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Please tell me i'm not crazy

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Um... this is my first post here. hi.

So... i've been having panic attacks for a couple hours now and something horrible is going on. usually i just get very tense and sad and it gets hard to breathe and yadda yadda, but last night images of myself mutilated started popping up in my mind like an art gallery and they are ****ing disturbing. i litteraly couldn't move a finger for an hour.

After some minutes of rest it started again and this time i swear my heart stopped for a second (or 2 or 3 or... idk) i thought i was a goner.

I'm terrified, i think i'm going insane, i think i'm going to die if this goes on.

Does anyone know what the heck is going on with me? has anyone gone through something like this? please help :(.

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Welcome to CB!

I'm sorry you are going through all of this!

Idk what is going on, but my guess is a panic attack, but I'm not a DR.  Panic attacks can manifest as physical problems (as well as psych problems).  See symptoms described in the below link ...

http://www.mayoclinic.org/diseases-conditions/panic-attacks/basics/symptoms/con-20020825

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Do you have a psychiatrist (pdoc)?  There are also meds out there that could possibly help.

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Here are some links I found that might be helpful:

http://www.calmclinic.com/panic/attacks

(The whole article is good, IMO)

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http://www.emedicinehealth.com/panic_attacks/page3_em.htm#panic_attacks_symptoms

(This whole article is good as well)

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I have had panic attacks and similar experiences. In my case I'd say too much hypnotherapy was a contributor. But I got panic attack meds and learned to stop the other parts. Your situation may br completely different but I wanted you to know you are not alone and I did get help to stop it. I hope you have a pdoc to talk to who can help. 

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If you have a pdoc, my best suggestion would be to let your doc know what's going on ASAP, and then he/she might have some suggestions about meds to help you with your situation.

If you don't have a pdoc yet, I would strongly advise consulting one, to address the issues you're having.

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