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62 days!


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good for you, that's great ;)

maybe you could share some of the coping strategies that work well for you, to help others?

I've not SId since September, with only a couple of 'slip ups', for me its very much due to enhanced self esteem and feeling safer with some of my more difficult emotions.

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not to be cheesy... my husband and i give eachother gold stars on the calendar for doing well through really hard days, and i think you are very deserving of a gold star

GoldStar04_425.jpg

(ps.  i had a more sticker looking star... but it was a gif.  i'll have to look for a sticker style gold star jpg image soon...)

penny (who is very proud)

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