lightriso Posted September 30, 2017 Share Posted September 30, 2017 Okay, so I've set up a challenge for myself. I'm gonna try to stay clean. I know, it's pretty difficult, easier said than done. As of now, September 29th, I've been clean for nine days. Link to comment Share on other sites More sharing options...
Báleygr Posted September 30, 2017 Share Posted September 30, 2017 Best to you. Quitting is difficult, but very possible. I lapse once in awhile, but I haven't had a serious episode of self-harm behavior for over two years now, and it's been six years or so since I was doing it daily. It can be done. I couldn't stay self-harm free until I had tried out some alternatives and found three or four reliable ones. Once I'd found my alternatives, it still took time, and many lapses, before I started feeling more confident in myself. What I'm getting at is that even if you struggle at first, don't give up. It can definitely be done. Link to comment Share on other sites More sharing options...
Iceberg Posted September 30, 2017 Share Posted September 30, 2017 Do you have a therapist or somone to talk to? That helped me 1 Link to comment Share on other sites More sharing options...
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