Jump to content

Recommended Posts

Best to you. Quitting is difficult, but very possible. I lapse once in awhile, but I haven't had a serious episode of self-harm behavior for over two years now, and it's been six years or so since I was doing it daily. It can be done. 

I couldn't stay self-harm free until I had tried out some alternatives and found three or four reliable ones. Once I'd found my alternatives, it still took time, and many lapses, before I started feeling more confident in myself. 

What I'm getting at is that even if you struggle at first, don't give up. It can definitely be done. 

Link to comment
Share on other sites

 Share

×
×
  • Create New...