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Didn't sleep at all last night

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well-- i now have insomnia.  it has got to be the increase in lexapro (from 10 to 20 mg).  i got something similar on effexor, only with effexor it was problems staying asleep.  now i can't even get to sleep in the freaking first place.  seroquel helped the night before last but i was out for 13 hours.  was afraid to take it last night b/c i have an a.m. appointment.  so now i have an apt at 10:30, one at 1 pm, then a training from 5:30-8:30 tonight.  i am going to die ;)

i take lexapro AS SOON AS i get up.  why does this still happen :)

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