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Has anyone tried this? My appetite is light to normal during the day. But, at night, after a perfectly reasonable dinner I start craving carbs and sweets. If there's no ice cream in the house, peanut butter and jelly sandwiches do just fine. I haven't stooped so low as to make a chocolate sauce sandwich yet, but I'm sure it's only a matter of time.

I don't want to take any weight loss drugs, since the ADs already raise my blood pressure, but clearly I need to do something.

Anyone here had any luck with hypnosis for weight loss?

Greeny

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Greeny:

I do exactly the same thing:  sensible dinner and then I eat whatever I can get my hands on.

**olga pulls out chair in Greeny's thread and plops down to wait**

I tried hypnosis to quit smoking and it didn't work.  sigh...Maybe someone else did better?

olga

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My parents quit smoking after hypnosis, no problem.  None of us lost weight from weight loss hypnosis.

I do the same eating-late-at-night thing.  I don't even eat dinner till after 9pm.  I can go all day without food, but once I'm in the midst of quality prime-time television programming, all I can do is eat.  Could this be related to meds?

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Could this be related to meds?

I sure hope it is. I've gained forty pounds in the last year and a half. And yes it IS getting hard to smile. I am trying to hope that a reputable hypnotherapist could help me want to take long walks at night instead of eating. One would think I could just do this. But it doesn't seem to work that way.

Greeny

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  • 4 months later...

What I think goes on for me is that eating is just more fun and easier later in the, uh, evening. I can lie around, read, nosh on something, get a nice filled up feeling...

Earlier, I am kind of on the...hey the day is starting, let's get going, grab a latte (or something Petes if I'm on the left coast) get going and then wonder why I run down about 4 pm, grab something....then later, I want to seriously eat. Yes, pb & j, and sure, a chocolate sauce sandwich! Banana and peanut btr sandwich, and hey, add some mayo to that, no kidding.

It's a carb deficit later on I think for me that wants filling.

Does not help that I (this is so like, duh) really want a coffee & some nicotine in the am....

Luli

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