I'm trying to figure out how to address my nervous tics lately. They've been persistent this past year and are always changing. From eye blinking, to head shaking, to sticking my elbow in my sides, squeaking, to a eye closed swallow things. I can't remember them all.
I don't always have them. If I've properly slept and aren't stressed/anxious they don't exist at all. As I'm typing this I keep needing to pick up my thumbs and bend them till I hear something crack.
I don't know where to put this though!
This has become the central topic of my latest ruminations...I'm still in my 40's, but I'm worrying a lot about getting older. I'm having some random health issues (aches/pains, chronic fatigue etc) that I never had before.
I don't have any children and get triggered every time I see photos of other people's kids (literally everyone I know my age has kids now). I know that it's not a given that all families are happy or one's kids will take care of you in old age, but it's just the thought of having a family around! My parents are approaching late 70's and they live very far away, cannot travel. I have no other close family (or even close friends) that I can really depend on.
Anyone know how to remedy these anxious thoughts? One of my biggest fears is being alone in old age, with increased health issues, and being totally isolated/alone in despair. I'd rather die young.
What are the overall best (atypical) antipsychotics for Depression, Anxiety, Agitation, OCD, Bipolar...?By Adolf
"Best" as in being effective with fewer side effects. Which ones were the best for you? Which ones did you take? What condition(s) did you treat? What side effects did you get? How did the antipsychotics compare to "conventional" antidepressants?
Can antipsychotics be an alternative to "conventional" antidepressants? What are the risks? What are the benefits? Do they make you a tomato with time? Psychiatrists prescribe them more often in recent times, it seems.
It's been a long while since my last visit here, and even longer since last writing anything.
I don't know where to write this, or even what to write, but there really is no one else to talk to.
So... long story short, I attempted suicide about 6 months ago (not my first try), and obviously, failed at that, again. I have been in a relationship more or less 5 years now, and I guess I can summarize that into "it's complicated". Things have been going from bad to worse since the suicide attempt. To a point that few weeks ago, my (I don't know what to call him, "partner"?) was violent towards me (not really the first time this kind of thing has happened, but certainly the worst).
He so angry all the time (at me, I guess.. and certainly some of it is completely justified), it feels like he is expecting me to be "grateful" for him saving my life, and when I can't, it makes things even worse.
It doesn't really make things any easier, that we both have some pretty serious issues. Me with depression, and trauma-related dissociative "disorder" (?), or at least a tendency to dissociate in difficult situations. And he with alcohol abuse, and some traumas of his own.
Anyway, right now we are still living in the same house (he is occupying most of the space, and I am kind of living in my workroom) but we don't really have a "together-life". I don't have a lot of friends in general, and the few I have are living relatively far from where I live. My mother lives not-too-far-away, but we aren't very close, and I can't imagine talking to her about this.