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I hear people talking upstairs in the apartment above me  I believe they are watching and videoing me. I truly believe that they are a professional outfit that has been employed by probably my ex partner  

 

I hear them walking around and reporting on me on their mobile phones  They uninstalled some of the equipment yesterday.

My friend who has no diagnosis of mental illness heard them when they were moving things around and dropping things the other week  

My family won’t believe me and I am lost!! It seems 110% real!

 Please help me to work this out by talking about similar experiences you have had if any?

 

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I have a neighbor, an elderly woman. About a year ago I thought she was spying on me, because I was always running into her in the halls, or I would see her standing in the doorway to her apartment when I was leaving or coming home. I thought she was keeping track of when I was home and when I left each day so that eventually she could break into my apartment.

My therapist said she was probably just lonely and looking for people to talk to. I don't know, but I don't see her anymore, I'm actually not sure if she still lives here, and she hasn't broken into my apartment.

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It helps me sometimes when I’m delusional and I think people are reading my mind or spying on me, to remember how boring I am. What will they get out of spying on me? A whole lot of nothing really. No one would want to spend hours of their time monitoring me while I eat, pet the dog, and watch TV. I’ve got nothing in my life that would keep anyone’s attention for very long. 

I still think people can read my mind, even though I am mostly well. That never fully leaves me. But I just accepted it and it’s their loss if they want to spend time monitoring my thoughts about having to pick up eggs at the grocery store. I just ignore them now

Also, your friend probably heard your neighbors moving around, sure, but neighbors can be noisy and do that sort of thing quite often. It’s nothing to stress over. You just have noisy neighbors, nothing more. . 

Edited by saintalto
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  • 2 weeks later...

Thank you to everyone who replied. 
 

so update...

 

I took a large rock upstairs with me to talk to my landlord... if no one had been home I was going to smash the windows and have a look for myself... to see where the people I’m hearing are and video the cameras so I finally have evidence 

he was home and I had already put the rock next to the door where he couldn’t see it. 
 

he let me in and it was all empty. Maybe they were hiding?? It just looked normal. 
 

i think I did weird him out a bit. He said maybe the tenant next door has a girlfriend 

then he said that the other tenant works for a security company, so I’m thinking maybe it is him? Anyway I knocked on his door.... then when he didn’t answer his window... he came out and said he had been on nightshift 

so now I just don’t know 

 

im at a loss really

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3 minutes ago, Stinkylips said:

Thank you to everyone who replied. 
 

so update...

 

I took a large rock upstairs with me to talk to my landlord... if no one had been home I was going to smash the windows and have a look for myself... to see where the people I’m hearing are and video the cameras so I finally have evidence 

he was home and I had already put the rock next to the door where he couldn’t see it. 
 

he let me in and it was all empty. Maybe they were hiding?? It just looked normal. 
 

i think I did weird him out a bit. He said maybe the tenant next door has a girlfriend 

then he said that the other tenant works for a security company, so I’m thinking maybe it is him? Anyway I knocked on his door.... then when he didn’t answer his window... he came out and said he had been on nightshift 

so now I just don’t know 

 

im at a loss really

Do u have a pdoc to call?

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Just now, Stinkylips said:

Why do you ask that? I do have an appointment next week... u think it truly is all in my head? I’m not sure it is... 

No no I’m not saying it’s definietly all in your head,, just that the doc may be able to talk through it with you and help figure it out 

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3 minutes ago, Stinkylips said:

Why do you ask that? I do have an appointment next week... u think it truly is all in my head? I’m not sure it is... 

You are not sure if it’s in your head because you are ill. It is in actuality, all in your head, but I have a feeling no matter how much I say that to you, you won’t believe me. You seem very badly off and close to getting yourself into legal trouble, I’d contact your pdoc ASAP. 

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Just now, Iceberg said:

No no I’m not saying it’s definietly all in your head,, just that the doc may be able to talk through it with you and help figure it out 

I really am at my wits end... I screamed at them the other day... I desperately want privacy!! It’s so hard living being watched ALL THE TIME

 i told them if they kept going I would slice my jugular open with a razor blade... my capacity to deal with this has been ground away... 

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Just now, Stinkylips said:

I really am at my wits end... I screamed at them the other day... I desperately want privacy!! It’s so hard living being watched ALL THE TIME

 i told them if they kept going I would slice my jugular open with a razor blade... my capacity to deal with this has been ground away... 

I’ll reply again  and this time I genuinely think you need to go to the ER. 

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Just now, saintalto said:

Your mind is playing tricks on you. You are unwell and in my opinion, given your behavior, need to be in a hospital or at the ER at the very least. 

Ok I get what you’re saying 

To be honest I would prefer in one way it wasn’t real... it scares me... 

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