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Is it possible that I'm feeling the impact of a lithium dosage increase about 2.5 weeks after it happened?  There's also some very recent (past five days) caffeine reduction which would also cause an increase. 

Just curious if what I'm feeling is real and has the potential to hang around or if I'm just having a good day.

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 and I've got tears when I'm trying to fall asleep.

this still beats numb.

and I still have another caffeine decrease starting tomorrow (to 1 diet coke/coke zero/coffee in the am and one in the pm).  This is a decrease from 6-8 per day.

so that'll increase the lithium a bit. 

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