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Antecedent

Some people with CFS might have "delayed sleep wake phase"

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Watched this interesting video. It doesn't really help me as I seem to have physical and cognitive energy but my emotional energy gets depleted really fast. Does that make sense? But maybe I should try napping more..? anyway I thought with this being April 2020 some of us would have a chance to try getting up later or taking naps to see how that effects us, whereas usually that's impossible!

( Jon Atack is an academic, researcher, author, artist and all round nice person but I think is probably best known for being a vocal ex-Scientologist. )

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Wow, I think I have that and was misdiagnosed with another sleep disorder when it was particularly bad.  I also have been like that since I was in my early teens.  I still can't get up early very much, even on Ritalin.  

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